THROWING AND CATCHING
LESSON PLANS

Back to Units | Suggested length: 4 weeks


KINDERGARTEN

Level 1: Throw underhand part: 1

Level 2: Throw underhand for distance

Level 3: Drop and catch a self-bounced ball

Level 4: Catch a large underhand thrown ball

1ST GRADE

Level 5: Throw underhand: part: 2

Level 6: Throw underhand to a partner

Level 7: Catch a large self-tossed ball

Level 8: Catch an underhand thrown ball

2nd Grade

Level 9: Throw underhand at a target

Level 10: Throw with two hands overhead

Level 11: Throw overhand: part 1

Level 12: Catch a thrown ball with your hands

3rd Grade

Level 13: Throw underhand at a moving target

Level 14: Throw overhand: part 2

Level 15: Throw overhand for distance

Level 16: Catch a thrown ball above the waist

4th GRADE

Level 17: Throw overhand to a partner

Level 18: Throw overhand at a target

Level 19: Catch a thrown ball above the waist

Level 20: Catch a fly ball at the highest point

5th GRADE

Level 21: Throw overhand at a moving target

Level 22: Throw overhand while moving

Level 23: Field a ground ball

Level 24: Catch a ball while moving

6th GRADE

Level 25: Throw overhand while moving at a moving target

Level 26: Throw a football

Level 27: Catch a ball while avoiding a defender

Level 28: Catch a thrown ball with one hand

7th GRADE

Level 29: Throw to a moving target with a defender

Level 30: Throw while moving and avoiding a defender

Level 31: Catch a thrown ball over the shoulder

Level 32: Catch a ball with quick reaction time

8th gradE

Level 33: Throw a ball for distance or power

Level 34: Underhand pitch

Level 35: Baseball scrimmage

Level 36: Umpire