TECHNIQUE
Today we are going to learn how to catch a ball while moving.
IMPORTANCE
Catching a ball while moving is important because it is a necessary skill used to play many different sports such as baseball, football, basketball, etc. Catching also improves with hand-eye coordination, timing, sequencing and attention span.
VOCABULARY
Cushion the ball: moving the hands in the same direction as the ball to decelerate the ball slowly.
Baseline: the line marking each end of the court.
When catching a ball while moving, it is important to:
1. Extend your arms outward as the ball approaches.
2. Keep your eyes on the ball.
3. Cushion the ball as the catch is made.
PRACTICE
- I will divide you into teams of two. Stand five feet away from each other parallel to the baseline. When I say, "GO!" jog from the baseline to the end line while throwing and catching the ball to one another. If you drop the ball, quickly recover it and keep going.
- Repeat as many times as needed.
PASS OFF
TIME
10-20 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
2 fuzzy balls
1 dot per student
STORYLINE
Today we are playing Pass Off. Your goal is to catch a ball while moving to avoid being tagged.
INSTRUCTIONS
- I will select three taggers. Taggers will wear flags to tell who they are.
- I will select three people to start off with a ball.
- Before the game begins, spread out onto the court.
- When I say, “GO!” taggers will try and tag any student that has a ball.
- Taggers can only tag students that have a ball.
- If you have a ball, you have 30 seconds to pass it to any other student on the court.
- If you are tagged, you must switch places with the tagger
- There are no “tag-backs”.
- You cannot tag anyone unless you are wearing the flag.
Game 1: Play as indicated above.
Game 2: Increase or decrease the number of taggers and/or balls.
Exit Ticket: In partners, students take turns standing on the baseline and jogging to the midline to catch the ball before putting the equipment away.
TEACHING TIPS
- Approach:
- Play on a half-court – depending on class size increase the space.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why should you cushion a ball when catching it while moving?
- How can you keep yourself motivated if you are struggling catching a ball while moving?
JAILBREAK
TIME
15-25 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
24 fuzzy balls
15 short cones
Optional: 10 tennis balls
Optional: 2 Frisbees
STORYLINE
Today we are playing Jailbreak. In this game, your goal is to catch a ball while moving from one of your teammates to escape out of prison.
INSTRUCTIONS
- I will divide the class into two teams.
- Select two people from your team to be the escapees.
- When I say, “GO!” the escapees will throw fuzzy balls to their teammates still in prison.
- Escapees may block the other team’s throws with a fuzzy ball.
- If you catch a ball in prison, you may give it to another prisoner or you may free yourself.
- Once you are free, you may join the escapees and continue to throw with them.
- You may not cross the boundary cones to throw or catch a ball.
- We will begin a new game when all of the prisoners have escaped from either prison.
Game 1: Play as indicated above.
Game 2: Increase or decrease the number of escapees based on the class’ skill ability.
Variation: Add tennis balls along with fuzzy balls. Add Frisbees as shields escapees can use to block throws.
Exit Ticket: In partners, students take turns standing on the baseline and jogging to the midline to catch the ball before putting the equipment away.
TEACHING TIPS
- Approach:
- Start with two capable escapees on each team.
- Divide teams equally based on athletic ability.
- Safety:
- Remind students to be aware of one another when catching the ball.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why should you cushion a ball when catching it while moving?
- How can you keep yourself motivated if you are struggling catching a ball while moving?
ULTIMATE FOOTBALL
TIME
20-30 minutes
NUMBER OF STUDENTS
10-20 students per game
EQUIPMENT
1 football
10 short cones
1 flag per 2 students
STORYLINE
Today we are playing Ultimate Football. In this game, your goal is to catch a ball while moving and work together to get the ball into your opponent’s end zone.
INSTRUCTIONS
- I will divide the class into two teams (using flags) and select one team to begin with the ball in their end zone.
- If you have the football:
- You can pass the football to anyone on your team, except the person that passed it to you.
- You must keep one foot planted on the ground (pivot foot).
- You cannot run.
- If you do not have the football, you can move around the field to get open or play defense.
- The defensive team is trying to knock down or intercept the football, but must stand three feet away from the student that is passing the football.
- If the pass is incomplete (hits the ground) or goes out-of-bounds, the defensive team gets possession of the football where it landed (even if the defensive team hit it last).
- We will begin a new round when one team scores.
Game 1: Teams must pass the ball at least five times before scoring (do not keep score).
Game 2: Give students a 10-second time limit (the defender counts out loud) to pass the ball to a teammate.
Game 3: Try keeping score. The first team that scores 11 points (must win by two points more) wins the game.
Exit Ticket: In partners, students take turns standing on the baseline and jogging to the midline to catch the ball before putting the equipment away.
TEACHING TIPS
- Approach:
- If students are not involving everyone on their team, consider a variation where everyone on a team needs to touch the ball before scoring.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why should you cushion a ball when catching it while moving?
- How can you keep yourself motivated if you are struggling catching a ball while moving?