JUMPING LESSON PLANS
Back to Units | Suggested length: 2 weeks
KINDERGARTEN
Level 1: Hop and keep your balance
Level 2: Hop while changing from one foot to two feet
Level 3: Jump over a non-moving object
Level 4: Jump over a moving object
1ST GRADE
Level 5: Hop over a moving or non-moving object in different directions
Level 7: Jump: Take off with two feet and land on two feet
Level 8: Jump a long rope with teacher-assisted turning
2nd Grade
Level 9: Jump: Take off with one foot and land on two feet
Level 10: Jump rope as many times as you can
Level 11: Jump a long jump rope as many times as you can
3rd Grade
Level 13: Jumping for distance: part 1
Level 15: Jumping for height: part 1
Level 16: Turn a long jump rope as many times as you can
4th GRADE
Level 17: Jumping for distance: part 2
Level 18: Pass through a long rope turned by others
Level 19: Jumping for height: part 2
Level 20: Jumping rope switching between one and two feet
5th GRADe
Level 21: Enter, jump and leave a long jump rope
Level 22: Jump off the run for distance or height
Level 23: Crossing the jump rope
Level 24: Double jump a jump rope
6th grade
Level 25: Create a long jump rope routine
7TH GRADE
Level 32: Combined track events