TECHNIQUE
Today we are going to learn how to set a tossed ball.
IMPORTANCE
Setting a tossed ball is important because it allows you to either pass the ball to another teammate or set another teammate up for a spike or for a bump.
VOCABULARY
Set: a passing move in volleyball using fingers (typically the second touch after the ball comes over).
When setting a tossed ball, it is important to:
1. Position yourself directly under the ball in the ready position (feet shoulder width apart, knees bent, slight forward lean).
2. Extend your arms above your forehead and make a triangle with your hands (hands do not touch).
3. Contact the ball with your fingertips.
4. Straighten your arms as you push the ball upwards.
PRACTICE
- I will divide the class into teams of two. Ro Sham Bo to decide who will go first. Spread out onto the field and stand 3 – 5 feet away from your partner. When I say, "GO!" one teammate will toss the ball and the other will set it. After you have made five sets, switch roles.
- Repeat as many times as needed.
TOSS AND SET
TIME
10-20 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
1 volleyball per 2 students
STORYLINE
Today we are playing Toss and Set. Your goal is to see how many times you can set a tossed ball to your teammate.
INSTRUCTIONS
- I will divide the class into teams of two.
- Before the game begins, Ro Sham Bo to decide who will start with the ball.
- The other teammate will start three to five feet away.
- When I say, “GO!” the teammate with the ball will toss and the other teammate will set the ball back.
- Count aloud each complete set you make.
- Switch roles after 10 sets.
Game 1: Play as indicated above.
Game 2: Have students switch teammates.
Game 3: Have students take a step backwards to widen the gap every time a volley is made.
Exit Ticket: Teacher tosses the ball to students to set and catch before putting their equipment away.
TEACHING TIPS
- Approach:
- Remind students to move closer to one another if setting is too difficult.
- Divide students into teams based on athletic ability.
- Remind students to be aware of other teams around them when setting the ball.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your arms be and what shape should your hands make when setting a ball?
- What surprised you about your ability to set the ball?
TRIPLE PASS
TIME
15-25 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
10 volleyballs
3 short cones
1 hula-hoop
1 net
Optional: 5 hula-hoops
STORYLINE
Today we are playing Triple Pass. Your goal is to set a tossed ball over the net.
INSTRUCTIONS
- Before the game begins, I will divide the class into three groups.
- When I say, “GO!” I will toss the ball to you and you must try to set the ball over the net.
- If the ball goes over the net or not, bring it back to the middle hula-hoop and move to the back of the line to the left of you.
- We will begin a new game when everyone has had a turn setting from each group.
Game 1: Play as indicated above.
Game 2: Have each group take one giant step back. Continue to take a step back each round until setting the ball over the net is too difficult.
Game 3: Put out five hula-hoops on the opposite side. Have students aim for a particular hula-hoop.
Exit Ticket: Teacher tosses the ball to students to set and catch before putting their equipment away.
TEACHING TIPS
- Approach:
- Remind students to use proper setting technique.
- Have students move closer to the net if they are having trouble hitting the ball over.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your arms be and what shape should your hands make when setting a ball?
- What surprised you about your ability to set the ball?
SWITCH-A-ROO
TIME
15-25 minutes
NUMBER OF STUDENTS
8-24 students per game
EQUIPMENT
1 beach ball
1 net
Optional: 1 volleyball
STORYLINE
Today we are playing a Switch-A-Roo. Your goal is to set a tossed ball to help your team earn as many points as possible.
INSTRUCTIONS
- I will divide the class into two teams.
- There can only be six teammates on the court at a time. Remaining teammates will sit on the sidelines.
- You are not allowed to touch the net.
- Once the ball is served over the net, each team gets to hit the ball up to three times only.
- The same student cannot hit the ball twice in a row.
- The ball cannot be “carried” or “lifted”.
- Once a teammate has hit the ball, he/she must exit the court and sit on the sideline and a teammate will take his/her place.
- If a teammate serves or hits the ball out-of-bounds, he/she cannot rotate out and the other team then gets to serve.
- The game continues until there is one student left on either side.
- A point is awarded to the first team that gets all their team members to hit the ball.
Game 1: Play as indicated above. Keep score. The first team to earn 11 points wins.
Variation: To increase difficulty, use a volleyball instead of a beach ball.
Exit Ticket: Teacher tosses the ball to students to set and catch before putting their equipment away.
TEACHING TIPS
- Approach:
- Depending on class size, allow more or less students to be on the court at one time.
- Make the court smaller based on students’ athletic ability.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your arms be and what shape should your hands make when setting a ball?
- What surprised you about your ability to set the ball?