TECHNIQUE
Today we are going to learn how to dribble with our head up.
IMPORTANCE
Dribbling with your head up is important because it develops trust in your feet. It is necessary to look up so you can see where your teammates and defenders are.
VOCABULARY
Push: moving something while touching it for an extended period of time.
When dribbling with your head up, it is important to:
1. Touch the ball with inside of foot (push the ball, do not kick it).
2. Keep the ball close to your body.
3. Keep your head up.
PRACTICE
- Line up on the baseline shoulder-to-shoulder. Put your ball on the ground in the control position. When I say, “GO!” dribble to the midline and back. When you get back to the baseline, put your ball in the control position.
- Repeat as many times as necessary.
GUMDROP SORT
TIME
10-20 minutes
NUMBER OF STUDENTS
4-20 students per game
EQUIPMENT
1 soccer ball per student
5 hula-hoops
STORYLINE
Today we are playing Gumdrop Sort. In this game, you are all workers at a gumdrop factory. The gumdrops (soccer balls) need to be sorted and loaded into the proper containers (hula-hoops). Your goal is to dribble with your head up as you sort the gumdrops correctly into the right containers.
INSTRUCTIONS
- Before the game begins, place one foot in the center container.
- At the beginning of each round, I will tell you how many gumdrops need to be in each container.
- When I say, “GO!” take a gumdrop from the middle and dribble, with your head up, to a container.
- You may only take one gumdrop at a time.
- You must work with your classmates to keep track of how many gumdrops are in each container.
- We will begin a new round once all the gumdrops have been sorted.
Game 1: Play with two hula-hoops. Call out two different numbers that add up to 20. Assign each hoop a number (8 in the red hoop, 12 in the yellow hoop).
Game 2: Play with three hula-hoops. Call out three different numbers that add up to 20. Assign each hoop a number (10 in the red hoop, 5 in the yellow hoop, 5 in the blue hoop).
Game 3: Play with four hula-hoops. Call out four different numbers that add up to 20. Assign each hoop a number (5 in each hoop).
Exit Ticket: Students keep their head up as they dribble to put their soccer ball away.
TEACHING TIPS
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your head be while dribbling the ball?
- Why can it be difficult to keep your head up while dribbling the ball?
SIGN LANGUAGE
TIME
10-20 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
1 soccer ball per student
STORYLINE
Today we are playing Sign Language. Your goal is to dribble with your head up while following the correct sign language from the interpreter (teacher).
INSTRUCTIONS
- Before the game begins, line up shoulder-to-shoulder on the baseline with your ball.
- When I say, “GO!” look at the direction my hands are pointed in and dribble in that direction.
- You must keep your head up because the direction will continue to change.
- If your ball touches another teammate or their ball you must restart on the baseline.
- We will begin a new round when I select a new interpreter.
Game 1: Play as indicated above. Use hand signals forward, backward, left and right.
Game 2: Add hand signals spin/turn, zigzag and jump.
Game 3: Select a student to be the interpreter.
Exit Ticket: Students keep their head up as they dribble to put their soccer ball away.
TEACHING TIPS
- Approach:
- Remind students they should not be more than two feet away from their ball at all times.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your head be while dribbling the ball?
- Why can it be difficult to keep your head up while dribbling the ball?
ISLAND BALL
TIME
10-20 minutes
NUMBER OF STUDENTS
4-25 students per game
EQUIPMENT
6 hula-hoops
1 soccer ball per student
STORYLINE
Today we are playing Island Ball. In this game, you are all shipwrecked on a deserted island and the only food available are coconuts. Your goal is to dribble with your head up and swim from island to island (hula-hoop) while protecting your coconut (soccer ball) from being eaten by the tropical monkey (teacher).
INSTRUCTIONS
- Before the game begins, chose an island to start on with your coconut.
- I will begin on the center island and will try and steal as many coconuts as I can.
- When I say, “GO!” start dribbling your coconut to another island.
- You will have 10 seconds to get to another island.
- If your coconut gets stolen, you become a monkey.
- You cannot go directly back to the island you were at before.
- We will begin a new game when all the coconuts have been stolen.
Game 1: Play as indicated above.
Game 2: Add another monkey.
Game 3: Call out specific colors students must run to.
Game 4: Call out colors in Spanish or a different language students are familiar with (rojo – red, verde – green, azul – blue).
Exit Ticket: Students keep their head up as they dribble to put their soccer ball away.
TEACHING TIPS
- Approach:
- Play a couple of rounds as the monkey without stealing any coconuts.
- Remind students to keep their heads up while dribbling to avoid bumping into others.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Where should your head be while dribbling the ball?
- Why can it be difficult to keep your head up while dribbling the ball?