Objective: Combine different movements (speed, direction, pathway and locomotor movements) to reduce open space
Running Unit | Level 34
TECHNIQUE
Today we are going to combine different movements (speed, direction, pathway and locomotor movements) to reduce open space
IMPORTANCE
These techniques are important because it makes us stronger offenders and more difficult to get away from.
VOCABULARY
Open space: a place where there are no other players in the area.
1. Recognize your position in association to your opponent.
2. Anticipate the speed of your opponent.
3. Use movements in order to reduce space and keep a close distance to your opponent.
SHARKS & MINNOWS III
TIME
10-15 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
10 short cones
Optional: 3 hula-hoops
OBJECTIVE
Today we are playing Sharks and Minnows III. In this game, the objective is to combine different movements to reduce open space and be the last minnow standing (or swimming).
INSTRUCTIONS
- I will select one of you to be the shark (tagger). The shark must start in the middle of the field.
- When I say, “GO!” the minnows have to get to the end line without being tagged by the shark.
- If you are tagged or go out-of-bounds, you become a shark.
- If you make it to the end line without being tagged, you are safe.
- We will begin a new round when all the minnows get to the end line or get tagged by the shark.
- We will start a new game when there is one minnow remaining.
Game 1: Play as indicated above.
Game 2: Instead of tagging, have students pull flags.
Game 3: Add safe zones (hula-hoops) for minnows.
Variation: Let tagged students stand on the side of the field (either side) and throw fuzzy balls at the minnows. Tagged or hit minnows can either be throwers or sharks.
Exit Ticket: Students perform the practice task from earlier in order to line up to go back to class.
TEACHING TIPS
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why are these techniques important?
- What can you do to improve being able to reduce open space?
LOOPHOLE II
TIME
15-25 minutes
NUMBER OF STUDENTS
4-25 students per game
EQUIPMENT
16 short cones (4 blue, 12 orange)
Optional: 1 flag per student
Optional: 2 batons
OBJECTIVE
Today we are playing Loophole II. In this game, the objective is to combine different movements to reduce open space as you run around the track and catch the other team. Look for the loopholes (tall cones), they can work to your advantage or get you caught.
INSTRUCTIONS
- I will divide the class into two teams.
- Before the game begins, each team will form a single file line behind one of blue cones.
- When I say, “GO!” the first person in each line will run a lap clockwise around the course and try to catch the runner from the other team.
- Each runner has the option to take a loophole (short cut at one of the blue cones) straight across to the other side of the track to get away from their opponent or catch up to them.
- Each runner can only take one loophole per lap.
- When you get back to your team, high-five the next person in line and go to the back of the line.
- Your teammate cannot start running until they receive a high-five.
- If you catch up to the other runner, tag him/her with a two-finger butterfly tag.
- We will begin a new round when someone is tagged.
Game 1: Play as indicated above.
Game 2: Play with flags instead of tagging.
Variation: If students are not high-fiving one another, consider having them pass a fuzzy ball or baton to the next person.
Exit Ticket: Students perform the practice task from earlier today in order to line up to go back to class.
TEACHING TIPS
- Approach:
- Be mindful about creating teams so that running skills are equally divided.
- Remind students they must stay outside of the cones when running around the track.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why are these techniques important?
- What can you do to improve being able to reduce open space?
SATELLITE
TIME
10-25 minutes
NUMBER OF STUDENTS
4-20 students per game
EQUIPMENT
20 short cones
24 fuzzy balls
OBJECTIVE
Today we are playing Satellite. In this game, the objective is to combine different movements to reduce open space to try and get the satellites out.
INSTRUCTIONS
- Before the game begins, everyone must be on the outside of the track so that there is space between you and the students behind you.
- When I say, “GO!” you must start running, walking or jogging clockwise around the track at your own pace (you cannot change direction or move backwards).
- The thrower will try to destroy you by throwing asteroids.
- If you are hit, change direction or stop moving, you become a satellite defender. As satellite defender, you stand in between the two circles and try to block asteroids from the thrower.
- A new game begins when all students have been hit with asteroids.
Game 1: Play as indicated above. The teacher can also help the thrower.
Game 2: Add another thrower.
Variation: If adding satellite defenders is too complicated, a hit runner may be momentarily frozen.
Exit Ticket: Students perform the practice task from earlier today in order to line up to go back to class.
TEACHING TIPS
- Approach:
- Keep games fairly short (3-4 minutes) so that runners have a chance to rest
- Student Role:
- Have a student be a ball master and toss the asteroids back to the thrower.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why are these techniques important?
- What can you do to improve being able to reduce open space?