TECHNIQUE
Today we are going to learn how to backhand shoot while standing still.
IMPORTANCE
A backhand shot while standing still is important because it is a shot that can be used when a teammate is close to the net or is coming from behind the net.
VOCABULARY
Backhand shot: a shot taken from the backside of the blade.
When backhand shooting while standing still, it is important to:
1. Start with your body sideways to your target (dominant shoulder in the front).
2. Step towards your target as you push the ball forward with the back of the blade.
3. Step towards your target as you push the ball forward with the back of the blade.
4. Follow through towards your target.
PRACTICE
- I will divide the class into partners and will give each pair two cones. Spread out into the field and place your two cones 3 – 5 feet apart. When I say, "GO!" take turns with your partner shooting between the cones using a backhand shot. You should be no more than five feet away from the goal when shooting. After three minutes we will stop.
ON GUARD
TIME
15-25 minutes
NUMBER OF STUDENTS
4-24 students per game
EQUIPMENT
1 hockey stick per student
1 Wiffle Ball per student
1 flag per 2 students
1 hula-hoop
10 short cones
STORYLINE
Today we are playing On Guard. Your goal is to backhand shoot while standing still into the goal while the guard is not looking.
INSTRUCTIONS
- I will divide the class into two teams (guards and shooters) – using flags to tell who you are.
- Before the game begins, the guards will line up behind a goal located on the edge of the field.
- Shooters will begin in the center circle.
- When I say, "GO!" shooters will try and steal one ball at a time and backhand shoot it past a guard.
- The guards will try and block the shot.
- If a ball makes it past a guard, the guard must retrieve it and put it back in the center hula-coop.
- Shooters cannot shoot on the same guard twice.
- After three minutes, guards and shooters will switch roles.
Game 1: Play as indicated above. A shooter cannot shoot on a goal if the guard has to leave and put a ball back in the center.
Game 2: Shooters can shoot on a goal if a guard has to leave and put a ball back in the center.
Game 3: Increase the number of goals so there are more goals than guards. Shooters can shoot on any goal and guards can move to protect their goals.
Game 4: Keep score. One point is awarded to every goal that is scored.
Exit Ticket: Students backhand shot while standing still to the teacher.
TEACHING TIPS
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- What is the difference between a backhand pass and backhand shot?
- How could you encourage a friend who was having a difficult time with their backhand shot?
HALF-COURT HOCKEY
TIME
15-25 minutes
NUMBER OF STUDENTS
4-24 students per game
EQUIPMENT
1 hockey stick per student
1 Wiffle Ball
2 nets
1 flag per 2 students
5 short cones
STORYLINE
Today we are playing a Half-Court Hockey. Your goal is to backhand shoot while standing still to increase your team's chances of scoring.
INSTRUCTIONS
- I will divide the class into teams of five – using flags to tell who you are.
- Each team must split their teammates into offense and defense. Offense must remain on one half of the field and defense must remain on the other. You cannot cross the midline.
- I will decide which team starts with the ball.
- When I say, "GO!" the team with the ball will start first.
- You cannot check, shove or push another student.
- If a ball goes out-of-bounds, the teacher will throw it in.
- Goalies are not allowed and defending students must remain 3 – 5 feet away from their goal.
- If a goal is scored, the opposing team starts with the ball at the midline.
- After 10 minutes, will we rotate teams.
Game 1: Play as indicated above.
Exit Ticket: Students backhand shot while standing still to the teacher.
TEACHING TIPS
- Approach:
- Remind students there will be an unequal number of teammates on offense and defense. You must decide which side is more important to have more teammates on.
- Increase the number of courts based on class size. There should be no more than five students per team.
- If not all students are participating, enforce a rule stating that team cannot score unless each teammate has received a pass.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- What is the difference between a backhand pass and backhand shot?
- How could you encourage a friend who was having a difficult time with their backhand shot?
SCRIMMAGE
TIME
15-25 minutes
NUMBER OF STUDENTS
10 students per game
EQUIPMENT
1 hockey stick per student
1 Wiffle Ball
2 nets
1 flag per 2 students
STORYLINE
Today we are playing a Full Court Scrimmage. Your goal is to backhand shoot while standing still to help your team and score as many goals as possible.
INSTRUCTIONS
- I will divide the class into teams of five – using flags to tell who you are.
- Ro Sham Bo to decide which team will start with the ball.
- When I say, "GO!" the team with the ball will start first.
- You cannot check, shove or push another teammate.
- If a ball goes out-of-bounds, the teacher will throw it in.
- Goalies are not allowed.
- Defending students must remain 3 – 5 feet away from their goal.
- If a goal is scored, the opposing team starts with the ball at the midline.
- After 10 minutes, we will rotate teams.
Game 1: Play as indicated above.
Exit Ticket: Students backhand shot while standing still to the teacher.
TEACHING TIPS
- Approach:
- Increase the number of courts based on class size. There should be no more than five students per team.
- If not all students are participating, enforce a rule stating teams cannot score unless each teammate has received a pass.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- What is the difference between a backhand pass and backhand shot?
- How could you encourage a friend who was having a difficult time with their backhand shot?