TECHNIQUE
Today we are going to learn how to defend a cutter.
IMPORTANCE
Defending a cutter is important because it is necessary when playing in a competitive environment. Defending a cutter reduces the options an offender can throw to.
VOCABULARY
Balls of your feet: padded portion of the bottom of the foot between the toes and the arch.
When defending a cutter, it is important to:
1. Stay on the balls of your feet.
2. Face the cutter, not the Frisbee.
3. Stay between the cutter and the Frisbee.
PRACTICE
- Move onto Skills Game – Jackpot III.
JACKPOT III
TIME
10-20 minutes
NUMBER OF STUDENTS
6 students per game
EQUIPMENT
1 Frisbee per 3 students
OBJECTIVE
Today we are playing Jackpot III. In this game, the objective is to defend a cutter and be the first student to reach 500 points.
INSTRUCTIONS
- I will divide the class into teams of six.
- Ro Sham Bo to decide who will throw first.
- Before the game begins, spread out onto the field so that you are not touching anyone else.
- When I say, “GO!” the thrower will throw a Frisbee into the field.
- After the Frisbee is thrown, the thrower has three seconds to call out how many points the Frisbee is worth.
- Points must be either: 100, 200, 300, 400 or 500.
- If a student catches the Frisbee, he/she gets the allotted number of points.
- If a student touches the Frisbee, but does not catch it, he/she starts back at 0.
- Students cannot push, shove or take the Frisbee out of another student’s hands.
- Each student must keep track of his/her points.
- The first student to get to 500 points becomes the thrower.
Game 1: Play as indicated above.
Game 2: Throwers can throw two Frisbees (one quickly after the other, not at the same time).
Game 3: Students must start with their backs facing the thrower.
Exit Ticket: In groups of three, one student will defend against the cutter while the cutter tries to catch the Frisbee.
TEACHING TIPS
- Approach:
- For larger classes, split the field into four rectangles so four different games can be played at the same time.
- If students are not getting a chance to throw, rotate throwers each round.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why is defending a cutter important?
- Would you rather be a defender or the player throwing the frisbee and why?
HALF-COURT FRISBEE
TIME
10-20 minutes
NUMBER OF STUDENTS
4-30 students per game
EQUIPMENT
1 Frisbee
1 flag per 2 students
13 short cones (5 orange, 4 blue, 4 green)
OBJECTIVE
Today we are playing Half-Court Frisbee. In this game, the objective is to defend a cutter as you work with your team to score as many points as possible.
INSTRUCTIONS
- I will divide the class into two teams.
- Split your team evenly into offense and defense. Offense must stay in one half of the court and defense must stay in the other.
- I will decide who will start with the Frisbee first.
- If you have the Frisbee:
- You can pass it to anyone on your team, except the student that passed it to you.
- You must keep one foot planted on the ground (pivot foot).
- The defensive team is trying to knock down or intercept the Frisbee, but must stand three feet away from the student that is passing.
- If the pass is incomplete (hits the ground) or goes out-of-bounds, the defensive team gets possession of the Frisbee where it landed (even if the defensive team hit it last).
- Once a team scores, the opposing team starts with the Frisbee the next round.
Game 1: Play as indicated above. Teams can score a point if the Frisbee is caught inside the end zones or if a Frisbee is thrown in the end zone.
Exit Ticket: In groups of three, one student will defend against the cutter while the cutter tries to catch the Frisbee.
TEACHING TIPS
- Approach:
- Increase the number of courts or substitutes, based on class size.
- To increase class participation, enforce a rule, in which teams can score after five passes.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why is defending a cutter important?
- Would you rather be a defender or the player throwing the frisbee and why?
HOT BOX
TIME
10-20 minutes
NUMBER OF STUDENTS
No restrictions
EQUIPMENT
1 Frisbee
4 tall cones
1 flag per 2 students
OBJECTIVE
Today we are playing Hot Box. In this game, the objective is to defend a cutter and make six complete passes before your team can score into the Hot Box.
INSTRUCTIONS
- I will divide the class into two teams.
- I will decide who will start with the Frisbee first.
- When I say, "GO!" each team will try and make six complete passes to their teammate anywhere inside the boundary cones.
- If you have the Frisbee:
- You can pass it to anyone on your team, except the student that passed it to you.
- You must keep one foot planted on the ground (pivot foot).
- Once your team has made six passes, you are then allowed to go into the middle box.
- A team scores a point if a pass is caught inside the box.
- You must stand three feet away from a student that is passing.
- If the pass is incomplete (hits the ground) or goes out-of-bounds, the defensive team gets possession of the Frisbee where it landed (even if the defensive team hit it last).
- Once a team scores, the opposing team starts with the Frisbee the next round.
Game 1: Play as indicated above.
Game 2: Increase the number of passes students must complete before scoring.
Exit Ticket: In groups of three, one student will defend against the cutter while the cutter tries to catch the Frisbee.
TEACHING TIPS
- Approach:
- Increase the number of courts or substitutes, based on class size.
- ELL Accommodation:
- Post labeled pictures of skills and game play.
- Partner with proficient English speakers for directions/modeling and reflections.
- SpEd Accommodation:
- Set individual goals for physical or behavioral modifications.
- Allow students to demonstrate skill one-on-one with teacher.
- Allow students extra time to master the skill.
- Reflection:
- Why is defending a cutter important?
- Would you rather be a defender or the player throwing the frisbee and why?